Nutrition by Sarah K
Nutrition by Sarah K offers you an individualized approach to improve your eating behaviors through scientific, evidence-based guidelines.
Make the most of every bite! I provide the tools to help you make the best food and lifestyle choices, maximizing your health and well being.
Are you challenged with?
Autoimmune conditions
Gluten intolerance/Celiac
Food allergies
Digestive issues, constipation
Cardiac diagnosis
Current or previous cancer diagnosis
Polycystic ovarian syndrome (PCOS)
Eating disorders
What we'll accomplish
Improve your relationship with food
Increase energy
Manage diabetes
Lower blood pressure
Reduce cholesterol
Improve gut health
Maximize fitness goals
Increase immunity and longevity
I accept Health Insurance
Blue Cross Blue Shield
Tufts
Harvard Pilgrim
Allways Health Partners
Aetna
Cigna
Medicare
United Healthcare
About Sarah
With over 15 years of experience in clinical, out-patient, and cardiac rehab nutrition, I have a special interest in IBS, FODMAP diet, food intolerances, allergies and sports nutrition.
"Let food be thy medicine". I believe that what we choose to eat nourishes our physical and mental health.
I work in all areas of nutrition and with all age groups. Schedule an appointment today in person or via Telehealth. Please contact me with any questions you may have.