Nutrition by Sarah K

Nutrition by Sarah K offers you an individualized approach to improve your eating behaviors through scientific, evidence-based guidelines.

Make the most of every bite! I provide the tools to help you make the best food and lifestyle choices, maximizing your health and well being.

Are you challenged with?

  • Autoimmune conditions

  • Gluten intolerance/Celiac

  • Food allergies

  • Digestive issues, constipation

  • Cardiac diagnosis

  • Current or previous cancer diagnosis

  • Polycystic ovarian syndrome (PCOS)

  • Eating disorders

What we'll accomplish

  • Improve your relationship with food

  • Increase energy

  • Manage diabetes

  • Lower blood pressure

  • Reduce cholesterol

  • Improve gut health

  • Maximize fitness goals

  • Increase immunity and longevity

I accept Health Insurance

  • Blue Cross Blue Shield

  • Tufts

  • Harvard Pilgrim

  • Allways Health Partners

  • Aetna

  • Cigna

  • Medicare

  • United Healthcare

About Sarah

With over 15 years of experience in clinical, out-patient, and cardiac rehab nutrition, I have a special interest in IBS, FODMAP diet, food intolerances, allergies and sports nutrition.

"Let food be thy medicine". I believe that what we choose to eat nourishes our physical and mental health.

I work in all areas of nutrition and with all age groups. Schedule an appointment today in person or via Telehealth. Please contact me with any questions you may have.