Nutrition by Sarah K

Nutrition by Sarah K offers you an individualized approach to improve your eating behaviors through scientific, evidence-based guidelines.

Make the most of every bite! I provide the tools to guide you in making the best food and lifestyle choices, maximizing your health and well being.

Are you challenged with?

Autoimmune conditions
Gluten intolerance/Celiac disease
Digestive issues, constipation
Cardiac diagnosis
Diabetes, pre-diabetes
Food allergies
Current or previous cancer diagnosis
Polycystic ovarian syndrome (PCOS), fertility and pregnancy nutrition
Emotional Eating

What we'll accomplish

Improve your relationship with food
Increase energy and wellness
Enhance GLP-1 results with better nutrition
Manage diabetes
Lower blood pressure
Reduce cholesterol
Improve gut health
Enhance fitness performance
Increase immunity and longevity
Build muscle
Lose fat

I accept Health Insurance

Blue Cross Blue Shield
Tufts
Harvard Pilgrim
Mass General Brigham Health Plan
Aetna
Cigna
Medicare
United Healthcare
Wellpoint Insurance
Fallon Health (awaiting contract)

About Sarah

With over 20 years of experience in clinical, out-patient, and cardiac rehab nutrition, I have a special interest in Celiac disease, IBS, low- FODMAP diet, food intolerances, allergies, functional nutrition and endocrine disorders. I was diagnosed with Celiac disease in 2007.

Food is Medicine. I believe that what we choose to eat nourishes our physical and mental health.

I work in all areas of nutrition, with families and all age groups. Please contact me to schedule an appointment in person or Telehealth. I also give workshops, wellness lectures and presentations. Please contact me with any questions you may have.

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